Raw LLM Responses

I think I’m kind of weird in this regard. I confess, I’m someone who tried ChatGPT as a therapist. For me, I wound up feeling MORE upset and frustrated than I began! The reason is that all it did really was essentially tell me how amazing I am and how valid my feelings are etc. Which I know sounds weird to be *upset* by, but if I am talking to a friend or a therapist about something I’m struggling with, I want honesty and objectivity, not a “yes man”. Now I WILL say, that it HAS been useful in helping me communicate better. I struggle a lot of times - especially in conflict - with how to express what I’m feeling. Plugging my thoughts and feelings in unfiltered and asking for better ways to express these things has been very helpful.